Health and Fitness

3 Main Types of Treatments For Your Back Pain

The problem of lower back pain is very common in working people these days. However, the ratio of women is more than men and the changes in lifestyle are the main reason behind it. The treatment of this problem depends on the cause of pain and the severity of the condition.

Pain in any part of the body is subjective as it fluctuates from person to person. This is the reason why medical experts ask to rate the pain on 1 to 10 scale. These queries help doctors to decide what kind of treatment patient required.

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There are many reasons that trigger back pain like a lifting of heavy objects, twisting and improper posture of the body. Mostly, elders or someone who is into the driving job and drive for long hours complain about lower back pain.

Some of the medical treatments for treating lower back pain conditions are listed below:

  1. Acupuncture:

This type of treatment decreases the pain efficiently and helps in increasing the activity. Doctors do acupuncture treatment normally three times a week which can be increased gradually.

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  1. Massage therapy:

This treatment helps in reducing the muscle spasm. You can get a massage whenever needed but if you are experiencing any kind of pain on the back then it is advised to go for the therapy at least three times a month.

  1. Spine adjustment (manipulation):

This lower back pain treatment is performed under the supervision of an osteopath, chiropractor or an expert spine therapist. After the first visit itself, the patient will feel free from the pain and may not visit the expert again.

Back pain consists of all types of treatment with different kinds of approaches and implementations. View this link to know about more options of lower back pain.

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The success of any of these treatments doesn’t depend on the doctor and the treatment methods; it depends on the patient on how sincerely he/she is taking medications.